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The ability of my brain to make me feel bad about something that I have received lots of positive feedback on is unprecedented. It also looks at unresponded emails and proceeds to make me feel guilty and an impostor. I want my brain to be more kind to me.On twitter.com
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Beating myself up isn't really helpful, and I'm doing my best to cultivate self compassion, because in the face of overwhelm, it's the best I can do to be less hard on myself. But sometimes it is hard to not fall into these patterns.Permalink On twitter.com